![]() ![]() "If you have aversions to certain tastes, textures, colors or smells of foods, feeling forced to eat something is just going to increase anxiety around eating and make things worse." ![]() "That includes being told what to eat whether you are a kid or an adult," Sandon stressed. "Nobody likes being told what to do," she said. Lona Sandon, program director of the department of clinical nutrition at the school of health professions at UT Southwestern Medical Center in Dallas, agreed. ![]() "It is understandable that parents would wish that a switch would flip" from one day to the next.īut while "their consumption of, and attitude towards, a variety of foods can indeed change," the process is more likely to unfold "as a journey, rather than a breakthrough," she explained. "When a child has ARFID, not only does the child experience impairment, but parents can suffer tremendous emotional losses and grieve the absence of enjoying delicious food with their children," Zucker acknowledged. Her advice: Aim at slowly expanding a child's food horizons through encouragement and support, rather than by mandating a quick fix. The survey results reflect the fact that "individuals are more likely to repeat things that they enjoy and to stop doing things that they find aversive," Zucker said. About 40% of those surveyed said that knowing what to expect at mealtimes was helpful in making them - as kids - feel that they were being asked or encouraged to eat something, rather than forced. kids gained weight faster during pandemic, more are overweight, obeseĪnother important factor: ensuring that mealtime has a consistent structure. ![]()
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